After three years of shopping at Costco, I only have these few items left on the Chinese public unlimited repurchase list.

costco (costco ) Product packaging is large and items are updated quickly. If you blindly shop based on recommendations, you’ll often get bored before you finish eating. Onelittle red book Sugar Netizen “Manmanda who is eating” shared that she has bought a lot of products at Costco in the past three or four years. Now she has become much calmer when faced with large packaging. The foods that allow him to continue repurposing are mainly foods that are frequently consumed, easy to prepare, and relatively meet health requirements.

The first is germinationoats (One Degree Organic Gluten Free Sprouted Rolled Oats). Manmanda said she has tried more than ten types of oats at home, and in the end, regardless of taste or nutritional considerations, she likes the current oats the best. She’s been making these overnight oats for over two years and eats them almost every week.

The method of preparation is quite simple. First mix the protein powder with milk or soy milk, then add oats and soak. If you want chocolate flavor, add cocoa powder, if you want matcha flavor, add matcha powder, and finally sprinkle on a handful of Costco nuts to complete your scheduled breakfast. Someone in the comments area asked if it could be made directly with cold milk. Manmanda said whatever milk you prefer can be used, but not all oats are suitable for cooking without, and you should still check consumption instructions on the package.

The second product is Kirkland Signature Cage-Free Egg Whites. Manmanda said that when you are busy with work and don’t want to light a fire, you simply pour the egg white liquid into a bowl and heat it in the microwave. Recently, she likes to add a small amount of soy sauce and a little truffle oil to enhance the aroma along with simple seasonings. It is suitable for quick protein meals.

In terms of beverages, Manmanda this time discovered that Chi Forest Sparkling Water Beverage Variety Pack has launched a new 4-flavor combo pack, including the newly launched watermelon flavor and the returning grape flavor. She was originally worried that the watermelon would taste too sweet, but after tasting it, she felt that the fruit aroma was clear, the bubbles were sufficient, and the taste was particularly refreshing after being refrigerated; The grape flavor had a more prominent citrus aroma and sweet and sour taste.

Since the product is labeled as 0 sugar and 0 calories, Manmanda said that when she doesn’t want to drink boiled water or the drink is too sweet, she will prepare a few cans in the refrigerator. However, some netizens reminded that sugar substitute drinks should not be consumed unrestrainedly and should still be chosen in moderation according to individual eating habits.

Kirkland Signature Organic Greek Yogurt is also their long-term repurchase for breakfast and snacks. She usually rotates it between Kirkland’s and Chobani. While eating it, drizzle a little amount of honey on it and mix it with Costco nuts to make a quick breakfast or afternoon snack.

As far as snacks go, Manmanda often buys organic dried mushrooms and Kirkland seaweed. When she has a craving, she also stocks up on Korean fried chicken-flavored puffs and shrimp crackers. He admitted that the latter two breakfasts were less healthy than the previous ones, but they were unique because of their excellent taste.